Common Mistakes New Runners Make, Part 3 - Volume

As a contributing writer for RunJersey.com, I will regularly be sharing a writing about something running-related. My first write up is a 4 part series that discusses the four most common mistakes I see new runners make. 

Here is link to the Third Part of that series. http://runjersey.com/from-the-coaches-eye-common-mistakes-the-new-runner-makes/

I will post links each new part as it is published on RunJersey.com

Thank you for taking a look and sharing your thoughts!

Shannon