Common Mistakes New Runners Make, Part 2 - Frequency

I am so very excited to share that I am now a contributing writer for RunJersey.com. Each month I will be sharing a writing on this website about something running-related. My first write up is a 4 part series that discusses the four most common mistakes I see new runners make. 

Here is link to the Second Part of that series. http://runjersey.com/from-the-coaches-eye-common-mistakes-new-runners-make-part-2/ The first part can be found here: http://runjersey.com/from-the-coachs-eye-common-mistakes-new-runners-make/

I will post links each new part as it is published on RunJersey.com

Thank you for taking a look and sharing your thoughts! 

Shannon